Yes.. Brussel Sprout Pizza!

Intimidated by vegetarian cooking? I get it. Embracing anything new and different requires patience, experimentation and a willingness to bite into more than a few yucky final products. But sometimes.. sometimes you just get lucky. The following pizza recipe was originally nothing more than the happy collision of some veggies I found in my fridge…

Love at Second Bite?

I have always been open to the idea that I did something wrong the first time I made these for dinner.. We bought the Beyond Meat burgers, cooked them on the grill, placed them on buns, added toppings and almost gagged at our first bites. For the life of me I could NOT figure out…

The Story of our Health

A dear neighbor came to our front door yesterday afternoon to show me a photo of a quilt she had made; she was not wearing a mask. I politely positioned myself in the far corner of the porch as she excitedly described how she had created her incredible work of art. I saw her lips…

100% – GUILT-FREE DESSERT! 🤩

One of our daughters, a serious health food devotee, and her husband gifted us with a Yonanas “ice-cream machine” last Christmas. Not gonna lie, it sat in the closet until a few weeks ago when it was drafted into service because my husband was told to cut back on sugar and fat- AND our freezer…

Your health- Guarding the front door.

So there I was, lying on the exam table, staring at the ceiling making small talk with the ultrasound tech who was waving her magic wand all around my jellied-belly. I had been bent over with a bad stomach ache for days and my doc wanted to rule out gallstones.  The good news was that…

How to make it work..

My husband is a cheese cravin’, chocolate sneakin’, prime rib lovin’ man with stubbornly high cholesterol. So how on earth do you keep a guy like that on the healthy eatin’-train? It’s all about feel, flavor and fullness. FEEL- While you can’t fool anyone into thinking that thick strips of spicy, grilled zucchini are in…