My Super Bowl Dilemma..

So last night I’m all snuggled up with my dog and my blankie scrolling through potential Super Bowl recipes. So much good lookin’, bad for you food.. I mean seriously, yum! Which leads me to my dilemma: Do I just embrace the cheese whizzy goodness of our favorite tailgate fare? OR Go the vegan-no regret-good for…

Transitioning..

The changes are undeniable: First off, I feel good- really good. Secondly, my fridge is not stuffed to the gills anymore.. not sure if it’s because I’m buying fresh produce in more reasonable quantities or that my shopping patterns have changed which leads me to the next point.. Third, shopping IS in fact totally different..more…

Good Sport

My husband is being a real team player.  Ever since watching the movie GAME CHANGERS, we have been tweaking our diet. Granted, it hasn’t been a week yet.. 😬 and we still have lots of room for improvement. But he’s not fussing or whining, or running to Walgreens at 10pm to secure beef jerky and…

Healthy, yummy Sweet Potatoes

This super-simple recipe gets rave reviews every time I make it.. which is almost once a week!! 😮 It’s a “free form” recipe.. so like spaghetti sauce, you make it your own the more often you prepare it. Ingredients: Scrubbed, sweet potatoes orange juice corn starch honey rosemary, salt and McCormick, ground, chipotle chili pepper. Directions: Preheat…

Crazy good sugar substitute!

It’s 4:30am; my rice cooker is quietly gurgling away on the counter and I’m sitting here enjoying my first cup of coffee. It was a relief to just go ahead and get up after a ruff, ruff 😉 night with the dog (Poopageddon Part Doo 🐶) but she thankfully seems to be turning the corner. I’ll…