My daughter is a walking (and talking!) encyclopedia of nutrition advice. As a person who used to suffer from multiple health issues involving almost every part of her body from her skin to her gut, she is a strong promoter of the healthy, vegan lifestyle that has radically changed her life. Not gonna lie, sometimes…
Tag: vegan
Learn something new every day..
So the other day I found a bottle of coco aminos at the grocery store. My vegan daughter has been using this stuff forever. So what is it? (From Healthline.com) Coconut aminos is similar in color and consistency to light soy sauce, making it an easy substitute in recipes. It’s not as rich as traditional soy…
We interrupt this winter to bring you: a taste of summer.. 🌺
This is a lazy chef’s dream: easy recipes that taste good, look pretty, are endlessly customizable and healthy for you. This one, from Cookie and Kate, fits the bill.. and for all of you struggling through a long winter, the flavor of the sauce will transport you to Florida.. where it was 84 degrees yesterday….
Autumn Apples, Onions & “Faux Sausage”
Here’s another delicious recipe using BEYOND MEAT “bratwurst” just in time for cool autumn afternoons or evenings by the fire. The flavors are just scrumptious and these beauties can be served over noodles or in a toasted bun. 1 package Beyond Meat brats (thawed, not frozen) 1 small red onion sliced thin 1 sweet apple…
Hearty-vegetarian-pasta sauce with “sausage” and peppers- quick, easy and YUM!
A few weeks ago (at least I think it was weeks) I used Beyond Meat “hamburger meat” in a recipe. I thought the flavor was fine, but I kept getting tiny balls of something in my mouth that reminded me of gristle. Yeah, that was a bit yikes. So..you can imagine that I wasn’t holding…
MILK- Does it really “do a body good?”
Three quick recommendations this morning: One is a documentary on Netflix (I know, I know..another documentary….SORRY!) “What The Health” is an exposé that uncovers the deep ties between big food producing companies and groups like Susan G Komen, The American diabetes, lung and heart associations..and so on. It’s really a huge bummer to realize that…
Color & Light for your Life 